Go Trek Nepal Himalaya
Thamel · Kathmandu · Est. 2006
000
Sunday – Saturday · 9:00 – 19:00 NPT|Thamel, Kathmandu, Nepal

Dhaulagiri from Poon Hill

01 / 04

Home/Treks/Annapurna Foothills/Ghorepani Poon Hill Trek

Ghorepani PoonHill Trek

Annapurna Conservation Area · Poon Hill · Five Days

Duration5 Days
Max Altitude3,210 m
GradeEasy
Best SeasonOct–Dec · Mar–May
Group Size2 – 14
FromUS$ 450 / person
Trek Overview

The perfect first taste of the Himalaya

Five days, no altitude to speak of, and a sunrise most people never forget. The trail climbs through rhododendron forest and Gurung villages to Ghorepani, and the pre-dawn walk up Poon Hill puts Dhaulagiri and the Annapurnas across the whole horizon. It is the trek we recommend to anyone testing whether they like walking at altitude before committing to three weeks of it.

  • Poon Hill sunrise (3,210 m) over Dhaulagiri and the Annapurnas
  • Rhododendron forest, at its best in March and April
  • Gurung villages and the stone staircases between them
  • Low altitude — suitable for families and first-time trekkers
  • Licensed guide and porters, salaried and insured
  • All permits and teahouses arranged by our Thamel office
Route Profile

Day-by-day elevation

Nayapul → Poon Hill → NayapulVertical Gain ≈ 2,100 m
1,500m2,000m2,500m3,000mNayapul1,070mTikhedhunga1,540mUlleri2,070mGhorepani2,860mPoon Hill3,210mTadapani2,630mGhandruk1,940m
Day by Day

Detailed itinerary

Drive to Nayapul and start walking up the Modi Khola through terraced farmland. A gentle first afternoon to find your legs.

Walking 4–5 hrsDistance 10 kmOvernight Teahouse

The famous 3,300 stone steps up to Ulleri, then rhododendron forest all the way to Ghorepani. The hardest day of the trek, and it is over by mid-afternoon.

Walking 6–7 hrsDistance 12 kmOvernight Teahouse

A 04:45 start for the 45-minute climb to Poon Hill and sunrise over Dhaulagiri, Annapurna South and Machhapuchhre. Back for breakfast, then a forest traverse to Tadapani.

Walking 6–7 hrsDistance 13 kmOvernight Teahouse

Down through old-growth forest to Ghandruk, the best-preserved Gurung village in the region, then a jeep back to Pokhara and a hot shower.

Walking 4–5 hrsDistance 9 kmOvernight Hotel

Morning free by the lake, then your flight or coach onward. Sarangkot and paragliding can be added if you have the day.

Walking Distance Overnight
Cost Details

What's included

Included

  • Pokhara–Nayapul and Ghandruk–Pokhara transfers
  • ACAP permit & TIMS card
  • Licensed English-speaking guide
  • Porter service (1 per 2 trekkers)
  • Teahouse accommodation, twin share
  • Three meals a day on the trail
  • 1 night Pokhara hotel
  • Guide/porter wages, insurance & gear
  • First-aid kit
  • Route map & certificate

Not Included

  • International flights & Nepal visa
  • Travel insurance
  • Kathmandu–Pokhara travel and hotels
  • Drinks, snacks, hot showers, Wi-Fi on trail
  • Personal trekking gear
  • Tips for guide & porters
  • Emergency evacuation
  • Anything not listed as included
Fixed Departures

Upcoming group dates

08Oct 2026
5 Days · Ends 12 Oct · Group of 12
Booking Open
22Oct 2026
5 Days · Ends 26 Oct · Group of 12
4 Seats Left
18Mar 2027
5 Days · Ends 22 Mar · Group of 14
Booking Open
Package Rates

Group pricing — bigger group, better price

Group Size
Price per Person
You Save
1 Person
US$ 540
2 – 6 People
US$ 500
Save $40 pp
7 – 10 People
US$ 480
Save $60 pp
11 – 15 People
US$ 460
Save $80 pp
16+ People
US$ 450
Save $90 pp

Prices per person, twin-share · 20% deposit confirms · Balance payable in Kathmandu

Essentials & Packing

What to pack

Head & Body

  • Base layers (technical fabric)
  • Fleece + insulated down jacket
  • Waterproof shell jacket & pants
  • Sun hat, warm hat and buff
  • Sunglasses, category 3 or 4

Feet & Gear

  • Broken-in trekking boots
  • Trekking socks, three pairs
  • Trekking poles
  • 30–35 L daypack with rain cover
  • Head torch and spare batteries

Health & Extras

  • Personal first-aid & medications
  • Sunscreen SPF 50 + lip balm
  • Water bottle + purification tabs
  • Power bank, passport photos ×2
  • High-energy snacks

We provide free of charge: an 80 L duffel bag, sleeping bag and down jacket for the trek — handed over at your Kathmandu briefing, returned after the trek. Anything missing can be bought or rented in Thamel; your guide will help you shop.

Questions & Answers

Ghorepani Poon Hill Trek FAQ

It is the trek we recommend for exactly that. Nothing goes above 3,210 m, the days are four to seven hours, and every night is in a proper teahouse. Families with children over eight do it regularly.

Around 3,300 stone steps over two hours, and they are the one genuinely hard stretch of the trek. Trekking poles help more here than anywhere else in Nepal. Everything after that day is easier.

Mid-March to late April, and it is worth planning around — the forest between Ulleri and Ghorepani turns red and pink for weeks. Autumn gives clearer mountain views but no flowers.

Poon Hill is at its clearest between 05:30 and 07:00, before the valley cloud builds. Cloud can beat you, which is why we sleep at Ghorepani rather than walking up from lower down — you get the earliest possible start.

It slots neatly onto the front or back of Annapurna Base Camp, and pairs well with two days in Pokhara or Chitwan. Tell us your dates and we will build the week around it.

Trekker Reviews

Rated by people who walked it

4.8of 5 · 150+ reviews
TripAdvisorGoogleTrustpilotFacebook
★★★★★

Our first trek anywhere and the right choice. The steps to Ulleri were brutal and the Poon Hill sunrise more than made up for it. Both kids (10 and 13) managed it fine with a porter carrying the bags.

Emma T.United Kingdom · Apr 2025
TripAdvisor
★★★★★

Four days, no altitude worries, and a view at dawn that I have not stopped thinking about. Ghandruk on the way down was the surprise — we wished we had stayed a night.

Jae-won P.South Korea · Oct 2025
Google
Keep Exploring

Similar treks