Go Trek Nepal Himalaya
Thamel · Kathmandu · Est. 2006
000
Sunday – Saturday · 9:00 – 19:00 NPT|Thamel, Kathmandu, Nepal

Khumbu High Peaks

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Everest BaseCamp Trek

Khumbu · Sagarmatha National Park · The World's Most Famous Trail

Duration14 Days
Max Altitude5,644 m
GradeHard
Best SeasonOct–Nov · Mar–May
Group Size2 – 12
FromUS$ 1,300 / person
Trek Overview

The classic pilgrimage of the Khumbu

Fly into Lukla's mountain airstrip and follow the Dudh Koshi river through Sherpa villages, pine forest and prayer-flagged suspension bridges to Namche Bazaar. From there the trail climbs past Tengboche's hilltop monastery and above the treeline to the Khumbu glacier — ending at Everest Base Camp itself and the sunrise viewpoint of Kala Patthar, face to face with the highest mountain on Earth.

  • Sunrise over Everest from Kala Patthar (5,644 m)
  • Stand at Everest Base Camp beside the Khumbu Icefall
  • Acclimatisation days in Namche & Dingboche — built in, not optional
  • Evening prayers at Tengboche Monastery beneath Ama Dablam
  • Licensed Sherpa guide & porters, salaried and insured
  • All permits, flights and teahouses arranged by our Thamel office
Route Profile

Day-by-day elevation

Lukla → Kala Patthar → LuklaVertical Gain ≈ 2,800 m
3,000m4,000m5,000mLukla2,860mPhakding2,610mNamche3,440mTengboche3,867mDingboche4,410mLobuche4,940mGorakshep5,164mKala Patthar5,644mEBC5,364m
Day by Day

Detailed itinerary

Namaste! Airport pickup and transfer to your Thamel hotel. Evening trek briefing at our office, gear check, and last-minute rentals two streets away.

Walking Distance Overnight Hotel

A 35-minute mountain flight threads between ridgelines to Lukla's famous airstrip. Boots on, we descend gently along the Dudh Koshi past mani walls and prayer wheels to Phakding.

Walking 3–4 hrsDistance 8 kmOvernight Teahouse

Cross five suspension bridges — including the high Hillary Bridge — then climb the long forested hill into the Sherpa capital. First glimpse of Everest on a clear afternoon.

Walking 6–7 hrsDistance 11 kmOvernight Teahouse

Climb high, sleep low: a morning hike to the Everest View Hotel (3,880 m), then back for bakery coffee, the Sherpa Culture Museum, and gear shopping in the market.

Walking 2–3 hrs hikeDistance 4.5 kmOvernight Teahouse

A balcony trail with Ama Dablam ahead the whole way, dropping to the river before the switchback climb through rhododendron to Tengboche Monastery. Evening prayers with the monks.

Walking 5–6 hrsDistance 10 kmOvernight Teahouse

Above the treeline now. Through Pangboche — home of the region's oldest gompa — and into the wide Imja Valley, walled by Lhotse and Island Peak.

Walking 5–6 hrsDistance 9.5 kmOvernight Teahouse

Optional ascent of Nangkartshang Ridge (5,083 m) for a horizon of Makalu, Lhotse and Cho Oyu. Afternoon rest, oximeter checks, apple pie.

Walking 3–4 hrs hikeDistance 5 kmOvernight Teahouse

Past the climbers' memorials at Thukla Pass — a sobering, wind-flagged ridge — then along the lateral moraine of the Khumbu glacier to Lobuche.

Walking 5–6 hrsDistance 9.5 kmOvernight Teahouse

The big day. Drop bags at Gorakshep, then follow the glacier trail to Everest Base Camp itself — prayer flags, ice pinnacles, and the groan of the Khumbu Icefall.

Walking 7–8 hrsDistance 13 kmOvernight Teahouse

Pre-dawn head-torch climb to Kala Patthar for the sunrise you came for: Everest's summit pyramid burning gold. Then a long, happy descent to Pheriche's thicker air.

Walking 7–8 hrsDistance 14 kmOvernight Teahouse

Retrace through Pangboche and Tengboche — the same trail, transformed by the opposite light. Celebration bakery stop in Namche.

Walking 6–7 hrsDistance 14 kmOvernight Teahouse

The final leg down the Dudh Koshi, crossing the bridges one last time. Evening dal bhat with the crew and a small farewell ceremony with your guides and porters.

Walking 6–7 hrsDistance 18 kmOvernight Teahouse

Morning flight back (weather-dependent — we always keep a buffer day). Afternoon free for Thamel souvenirs, massage, or the Boudhanath kora at dusk.

Walking Distance Overnight Hotel

Airport transfer for your onward flight — or extend with Chitwan safari, Pokhara, or a Lumbini pilgrimage. Ask us; extensions are our favourite upsell and your favourite decision.

Walking Distance Overnight
Cost Details

What's included

Included

  • Kathmandu–Lukla–Kathmandu flights
  • Sagarmatha NP permit & TIMS card
  • Licensed English-speaking Sherpa guide
  • Porter service (1 per 2 trekkers)
  • Teahouse accommodation, twin share
  • Three meals a day on the trail
  • Airport transfers & 2 nights KTM hotel
  • Guide/porter wages, insurance & gear
  • First-aid kit, oximeter checks daily
  • Duffel bag, route map & certificate

Not Included

  • International flights & Nepal visa
  • Travel insurance (mandatory, to 6,000 m)
  • Lunch & dinner in Kathmandu
  • Drinks, snacks, hot showers, Wi-Fi on trail
  • Personal trekking gear
  • Tips for guide & porters
  • Emergency helicopter evacuation
  • Anything not listed as included
Fixed Departures

Upcoming group dates

12Sep 2026
14 Days · Ends 25 Sep · Group of 8
Booking Open
26Sep 2026
14 Days · Ends 09 Oct · Group of 10
Booking Open
10Oct 2026
14 Days · Ends 23 Oct · Group of 8
3 Seats Left
24Oct 2026
14 Days · Ends 06 Nov · Group of 12
Booking Open
07Nov 2026
14 Days · Ends 20 Nov · Group of 8
2 Seats Left
Package Rates

Group pricing — bigger group, better price

Group Size
Price per Person
You Save
1 Person
US$ 1,560
2 – 6 People
US$ 1,450
Save $110 pp
7 – 10 People
US$ 1,390
Save $170 pp
11 – 15 People
US$ 1,340
Save $220 pp
16+ People
US$ 1,300
Save $260 pp

Prices per person, twin-share · 20% deposit confirms · Balance payable in Kathmandu

Essentials & Packing

What to pack

Head & Body

  • Base layers (technical fabric)
  • Fleece + insulated down jacket
  • Waterproof shell jacket & pants
  • Warm hat, sun hat, buff
  • Liner + insulated gloves

Feet & Gear

  • Broken-in waterproof boots
  • Wool trekking socks ×4
  • Camp shoes for teahouses
  • Trekking poles & headlamp
  • Sunglasses (Cat. 3–4)

Health & Extras

  • Personal first-aid & medications
  • Sunscreen SPF 50 + lip balm
  • Water bottle + purification tabs
  • Power bank, passport photos ×2
  • High-energy snacks

We provide free of charge: an 80 L duffel bag, sleeping bag and down jacket for the trek — handed over at your Kathmandu briefing, returned after the trek. Anything missing can be bought or rented in Thamel; your guide will help you shop.

Questions & Answers

Everest Base Camp Trek FAQ

You'll walk 5–7 hours a day on well-made but steep trails, up to 5,644 m. No climbing skills are needed, but 2–3 months of regular cardio (hiking, stairs, running) beforehand makes the difference between surviving the trek and enjoying it. Individuals from 9 to 75 have completed EBC with proper preparation.

Lukla flights are weather-dependent and delays happen. In peak season flights may operate from Ramechhap (Manthali) airport, a 4–5 hour drive from Kathmandu — we cover that transfer at no extra cost. We also recommend keeping 1–2 buffer days before your international flight; we'll help plan them.

Two permits: the Sagarmatha National Park permit and the Khumbu Rural Municipality permit. Both are fully arranged by our Thamel office and included in your package price — you just bring your passport and two photos.

Yes — we require insurance covering high-altitude trekking up to 6,000 m, including emergency helicopter evacuation and medical costs. We'll check your policy at the briefing and keep a copy so our guides can act fast if it's ever needed.

Simple, warm and welcoming — twin rooms with shared bathrooms at higher villages, attached bathrooms in Lukla, Phakding and Namche. Dining rooms serve dal bhat, noodles, pasta and surprisingly good bakeries. Hot showers and Wi-Fi are available for a small fee in most villages.

Trekker Reviews

Rated by people who walked it

4.9of 5 · 120+ reviews
TripAdvisorGoogleTrustpilotFacebook
★★★★★

Guide Pasang managed our pace and health checks so well that all six of us made Kala Patthar. The extra rest day at Dingboche was called early, calmly, and it saved the trek for two of us. Flawless organisation from the Thamel office.

Hannah & Marc D.
Hannah & Marc D.Germany · Oct 2025
TripAdvisor
★★★★★

As a solo female traveller I felt completely looked after — airport pickup, daily oximeter checks, and a guide who noticed I was tired before I said anything. The teahouse picks were consistently the best in each village. Book them.

Sarah P.
Sarah P.Australia · Nov 2025
Google
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